New Year Workshop
Start your New Year with a strong foundation in well-being! Join me for Rest. Rewire. Renew. our workshop is designed to set you up for sustainable success and resilience. Together, we’ll dive into techniques to create calming routines, optimize your sleep and brain health, and build habits that support your focus and success in daily life.
Sleep Like a Baby (Hybrid)
Join bestselling author, psychotherapist, coach, and Optimal Sleep Expert Dove (Diane) Wilson for this hybrid workshop designed to transform one of the most essential aspects of your life—your sleep.
Don't miss this opportunity to enhance your well-being and performance. Join us!
When Life Changes: Sleep & Neuroscience Hacks (Hybrid)
When Life Changes: Sleep & Neuroscience Hacks for Creating Our Best Life
Finding the right perspective and energy to face life’s powerful changes can be challenging. Dove (Diane) Wilson, a peak performance coach and psychotherapist, shares insights and tools to leverage the power of our brains and hearts to navigate these challenges and opportunities. Read more for registration details. Join us!
Is Sleep Not Your Friend? Strategies For People Who Think Differently
Whether you consider yourself neurodivergent, a good sleep or just interested in the topic, join us:
https://somedocs.teachable.com/courses/neurodiversity-conference?affcode=335065_wze_kgvn
Zen & The Art of Creating Great Sleep (Hybrid)
Drawing on her background as a student of Zen Buddhism and applied neuroscience, Dove Wilson shares her passion for helping high-performers, stressed-out professionals, and parents achieve a life with deep, restorative sleep. Join us to discover the transformative elements of her neuroscience-based program, 'Great Sleep and Other Superpowers,' and the story behind its creation. Registration is not required. The Zoom link will be on their website.
Ease & Flow into Spring 2024
Were you ready for Spring, already?! Yet most of us have forgotten our resolutions or one-word directives by now. My fabulous friend author Toby and I are committed to helping you gently realign yourself for success in 2024. Register here. It’s our gift and free but space is limited. Let's move ahead with "Ease & Flow." We must. 🩷
Masterclass: How to Make Sleep Your Superpower
One in three people struggle with sleep issues and almost everyone could improve on the ability to get enough deep restorative sleep. In this Masterclass, you will learn why most approaches to improving our sleep do not work and how to break your own negative cycles. We will focus on the power of:
1. Befriending Your Anxiety
2. Tapping into the Power of Neuroscience
3. Slaying Your Sleep Saboteurs
Register here
"Brain Dance" Pop-Up Book Club & Holiday Cheer! (Virtual)
Has the holiday season got you feeling pulled in many directions? Are you stressed with the challenges of a global pandemic, illness, and/or injury? Do you just need some inspiration?
Take a moment to meet coach, psychotherapist, and award-winning author of Brain Dance for a Pop-Up Book Club and Holiday Cheer. For more details and free registration of this virtual event, click on the picture above.
Sleep Like A Baby
With the holidays coming up, many people struggle with getting that deep restorative sleep we all need to learn, love, and live our best lives. Diane Grimard Wilson, author of the number one best-selling Brain Dance will help us rewire our habits to lure the best sleep possible. The first 15 registered participants will receive a Sleepytime kit from us!
This is a virtual program sponsored by the Forest Park Library, Illinois. Please register with your email to receive a Zoom link to attend. Any questions, please contact Skye Lavin. Time is Central.
Neuroscience Advantage Masterclass
Creatives, leaders, and executives. A masterclass to bring a neuroscience advantage to your goals and life. Optimize your brainpower.
Did you know that you can failure-proof your brain? In a career setting, the difference between climbing the corporate ladder and hanging onto the bottom rung is not about talent; it’s about your brain function. You can learn how to build a better brain by applying neuroscience to help you increase —resilience, focus, creativity, and more.
Creatives, leaders, and executives. A masterclass to bring a neuroscience advantage to your life. Sleep, focus, memory means brainpower.
Neuroscience Advantage Masterclass
A virtual masterclass to bring a neuroscience advantage to your life. Sleep, focus, memory means brainpower. It will help you evaluate your strengths and learn strategies to enhance your brainpower to achieve your goals. Register Here.
HER Podcast
Diane is Interviewed by Dr. Pamela Peeke in her inspiring and motivating podcast, covering topics ranging from mental to physical health and much more. Listen here.
The TufFish Show with Jennifer Milius
Diane joins host Jennifer Milius to discuss her concussion experience, and the journey that lead her to writing her #1 best-selling book Brain Dance.
Brain Dance Launch - Reading & Greeting!
Join us for a special virtual event on May 11 at 6:30 pm CDT to celebrate the launch of Brain Dance, a fascinating new medical memoir.
It could happen to anyone. One afternoon coming home from the gym, Diane Wilson pulled to a stop at a red light. In an instant, her life changed in ways that could never be reversed. What unfolded was a vexing journey into a health care system with few insights or tools. Diane became a person with an invisible injury, that no one would talk about, that affected every second of her life and eventually birthed a new vocation, as an applied neuroscientist.
Blank Slate Podcast
Brain Training
On today's episode we talk to Diane Grimard Wilson, Founder of Grimard Wilson Consulting, Inc. about Neuroscience based coaching, the clarity that comes with your brain being more clear, her love of excellence (and people who are difficult), how a lot of things that get us in trouble are hard wired, her recovery from concussion and post-concussion syndrome and the upcoming May 11th release of her critically acclaimed medical memoir Brain Dance.
Not Invisible
Celebrating Brain injury Awareness Day - Virtually!
Diane will be sharing her experience with Brain Injury at this virtual event, along with others that share similar experiences. Register at www.facesoftbi.com/event.
Pivoting Your Career In A Pandemic
LTC12 – PIVOTING YOUR CAREER IN A PANDEMIC WITH DIANE WILSON, LCPC
Diane speaks with Health Psychologist Dr. Saul Rosenthal on his Podcast.
“The world of work is suddenly different, thanks to COVID-19. Diane Grimard Wilson, licensed clinical professional counselor, career counselor, and executive coach steers us through the unknowns of employment’s new uncertainties.”