Leveraging One-on-One:

Helping people get where they want to go

One-on-one relationships can be invaluable for reducing confusion, boosting confidence, and making progress toward your goals. Each relationship is uniquely tailored to your specific needs, ensuring personalized support. One of my greatest joys is seeing clients achieve real change and success.

The honor of being trusted with your goals allows us to collaborate in ways that truly align with your vision. While trust builds over time, my in-depth training offers insights and unique tools that can make a meaningful impact from the start. Learn about the different kinds of One-on-One services we offer, my training or specialities and how to sign up.

  • Every day brings a new opportunity to love your life. If you're feeling unhappy about your career and uncertain about what you truly want in life or work, you're not alone. As your priorities shift and time seems to fly by, it's easy to lose sight of your dreams while managing daily responsibilities. Now might be the perfect time to reflect on what's most important to you and craft a realistic plan that honors your values, skills, and goals.
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  • Executive coaching at Grimard Wilson is designed to elevate leaders to their highest potential.

    We provide personalized, one-on-one coaching that addresses the unique challenges faced by executives, helping them sharpen their decision-making, enhance strategic thinking, and build resilience in high-pressure environments. Our approach combines neuroscience-based tools with deep industry insights, offering practical strategies that drive performance and inspire teams. Whether you’re navigating complex organizational dynamics, striving for work-life balance, or aiming to refine your leadership style, our executive coaching empowers you to lead with confidence, clarity, and impact.
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  • Psychotherapy offers the opportunity to address your deeper, most personal concerns and goals. These may include self-esteem, anxiety, depression, addictions, core beliefs, losses or trauma.

    It is done with a licensed professional for issues insurance companies consider "medical necessities." They impact on your life and health.

    At it's core, psychotherapy is a conversation to help you increase your awareness and acceptance of yourself, your strengths, and what gets in your way. It can be used for support during your most difficult times and as a sounding board for deeper life and health decisions.

    You set your goals, and as your trusted ally, I may suggest tools to help you turn challenges into wisdom, mastery, and a deeper understanding of who you are. 

    My therapy tool chest includes powerful questions, deep listening, CBT (Cognitive Behavioral Therapy), mindfulness, EMDR, biofeedback, meditation, and walk-and-talk sessions.

    I am a licensed mental health counselor in Illinois and Florida, “in-network” for Blue Cross and Blue Shield PPO, and “out-of-network” for other providers.

    If you would like to set up a free brief check-in to see if we are likely to be a good fit, please use this link to schedule.  All our conversations and your information are treated with the highest levels of patient confidentiality.
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  • Neurofeedback for career coaching combines cutting-edge neuroscience with personalized coaching to help you perform at your peak. By using real-time brainwave monitoring, we identify patterns that may be limiting your focus, decision-making, and stress resilience. This data-driven approach provides you with actionable insights to retrain your brain, enhancing cognitive function, emotional regulation, and overall mental clarity. Whether you're looking to boost productivity, manage workplace stress, or sharpen your leadership skills, neurofeedback offers a powerful, non-invasive way to unlock your brain's full potential, ensuring you achieve your career goals with confidence and ease. MORE...

  • Every day brings a new opportunity to love your life. If you're feeling unhappy about your career and uncertain about what you truly want in life or work, you're not alone. As your priorities shift and time seems to fly by, it's easy to lose sight of your dreams while managing daily responsibilities. Now might be the perfect time to reflect on what's most important to you and craft a realistic plan that honors your values, skills, and goals.

    Throughout my career, I've been passionate about understanding the choices people make in their careers and helping them become more effective. As an expert in career development and the author of the award-winning book Back in Control: How to Stay Sane, Rational, and Inspired in Your Career Transition, I offer a comprehensive approach that combines intuitive exercises with advanced career and psychological testing to guide you through this journey.

    Trained by Richard Bolles, author of What Color Is Your Parachute?, I’ve been listed as a resource in this landmark book for over 20 years.

    Career Development Packages are customized and often combine these services.
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