Book an Appointment
Three Options Below - All Virtual
Psychotherapy, Free Brief Q & A , and Peak Performance Training and Coaching
Psychotherapy
Whether it’s AD/HD, anxiety, insomnia or depression, individual psychotherapy can be life-changing. Schedule an Initial Consultation with me, let’s talk about what’s working, what’s getting in your way, and next steps for help in reaching your goals. I am a mental health provider licensed in Illinois and Florida, I currently accept a number of medical insurances, you’ll see these in the scheduling link. If you don’t see a time that works in my schedule, send me text at 312 925-5176.
Free Brief Q & A
Would you like to spend a few moments to meet virtually, ask your questions about my services — either coaching or psychotherapy — without commiting to a whole session? If so, schedule a free brief question and answer (Q & A) session with me. No obiligation. Check my calendar and if nothing works, send me a note dove.wilson333@gmail.com
Peak Performance Coaching
Are you:
A developing athlete striving to meet ambitious goals?
A promising musician with a major performance opportunity but battling performance anxiety?
A physician on the brink of burnout, yearning to reclaim your passion for healthcare and leadership?
A pre-retirement executive navigating a high-stress role, seeking tools to boost memory and focus in a competitive environment?
These are just a few examples of clients who have turned to me for peak performance coaching. Each came with a deep desire to excel and live at their very best. Together, we used proven tools—including biofeedback, heart-rate variability training, mindfulness, and sleep optimization—to create personalized programs that helped them achieve their goals.
Take the first step toward your success.
Schedule an Initial Consultation to explore how my applied neuroscience expertise can support your journey. If you don’t find a convenient time on my schedule, feel free to call or text me at 312-925-5176.