Struggling with career burnout?
Does your racing mind keep you awake at night?
Feeling overwhelmed and pressured?
Is your phone use feeling out of control?
Wondering if you have chronic insomnia?
Losing focus, procrastinating, and feeling guilty?
Want to help your team reduce stress and build resilience?
1-2-1 Power
Dove Wilson works 1-2-1 in these ways to help you leverage your goals:
We can help…
Group Inspiration
Build healthy communities by hiring Dove to:
Or, listen to her Genius Podcast
Read Good Brain Blog
Tools to Rewire
Access advanced tools and techniques to support your journey:
Hi! I’m Diane…
also known as Dove Wilson, a coach, psychotherapist, and applied neuroscientist. With over 30 years of experience, I specialize in helping peak performers, stressed professionals, leaders, burnt-out healthcare workers, entrepreneurs, small business owners, tech workers, and parents achieve their highest potential. I leverage neuroscience-based and holistic tools, along with strong collaborative partnerships, to facilitate transformative change and establish sustainable patterns that support both work and life goals.
“According to the NSC, fatigued workers cost employers about $1,200 to $3,100 per employee in declining job performance each year, while sleepy workers are estimated to cost employers $136 billion a year in health-related lost productivity.”
American Academy of Sleep
Improve employee performance with our “Sleep Like a Baby” program and check out CBT-I for insomnia individuals.