Leveraging One-on-One: Helping people get where they want to go

Every day brings a new opportunity to love your life. If you're feeling unhappy about your career and uncertain about what you truly want in life or work, you're not alone. As your priorities shift and time seems to fly by, it's easy to lose sight of your dreams while managing daily responsibilities. Now might be the perfect time to reflect on what's most important to you and craft a realistic plan that honors your values, skills, and goals.

Executive coaching at Grimard Wilson is designed to elevate leaders to their highest potential. We provide personalized, one-on-one coaching that addresses the unique challenges faced by executives, helping them sharpen their decision-making, enhance strategic thinking, and build resilience in high-pressure environments. Our approach combines neuroscience-based tools with deep industry insights, offering practical strategies that drive performance and inspire teams. Whether you’re navigating complex organizational dynamics, striving for work-life balance, or aiming to refine your leadership style, our executive coaching empowers you to lead with confidence, clarity, and impact.

Life can be challenging, but having a consistent, confidential, and non-judgmental space to focus on yourself can be transformative—and even a lifesaver. Therapy offers the opportunity to address your most important personal goals, whether it's anxiety, depression, addictions, core beliefs, or trauma. You set your goals, and as your trusted partner, I may suggest tools to help you turn challenges into wisdom, mastery, and a deeper understanding of who you are. 

My therapy tool chest includes powerful questions, deep listening, CBT (Cognitive Behavioral Therapy), mindfulness, EMDR, biofeedback, meditation, and walk-and-talk sessions. I am a licensed mental health counselor in Illinois and Florida, “in-network” for Blue Cross and Blue Shield PPO, and “out-of-network” for other providers. If you would like to set up a free check-in to see if we are likely to be a good fit, please use this link to schedule. 

Neurofeedback for career coaching combines cutting-edge neuroscience with personalized coaching to help you perform at your peak. By using real-time brainwave monitoring, we identify patterns that may be limiting your focus, decision-making, and stress resilience. This data-driven approach provides you with actionable insights to retrain your brain, enhancing cognitive function, emotional regulation, and overall mental clarity. Whether you're looking to boost productivity, manage workplace stress, or sharpen your leadership skills, neurofeedback offers a powerful, non-invasive way to unlock your brain's full potential, ensuring you achieve your career goals with confidence and ease.

Every day brings a new opportunity to love your life. If you're feeling unhappy about your career and uncertain about what you truly want in life or work, you're not alone. As your priorities shift and time seems to fly by, it's easy to lose sight of your dreams while managing daily responsibilities. Now might be the perfect time to reflect on what's most important to you and craft a realistic plan that honors your values, skills, and goals.

Throughout my career, I've been passionate about understanding the choices people make in their careers and helping them become more effective. As an expert in career development and the author of the award-winning book Back in Control: How to Stay Sane, Rational, and Inspired in Your Career Transition, I offer a comprehensive approach that combines intuitive exercises with advanced career and psychological testing to guide you through this journey.

Trained by Richard Bolles, author of What Color Is Your Parachute?, I’ve been listed as a resource in this landmark book for over 20 years.

Career Development Packages are customized and often combine these services.