Anniversary Effects & Social Media: When a Pop-Up May Decode Life

Last week I felt like I hadn't had enough vacation time even though I was just returning from the long holiday break. The fact that it was consistently less than 10 degrees outside certainly was a factor but another was my deep sense of fatigue. My spirits picked up some once in the office. Lots of self-care over time helped too – yoga, Zumba and sleep -- but I still felt tired.