With the holidays coming up, many people struggle with getting that deep restorative sleep we all need to learn, love, and live our best lives. Diane Grimard Wilson, author of the number one best-selling Brain Dance will help us rewire our habits to lure the best sleep possible. The first 15 registered participants will receive a Sleepytime kit from us!

This is a virtual program sponsored by the Forest Park Library, Illinois. Please register with your email to receive a Zoom link to attend. Any questions, please contact Skye Lavin. Time is Central.