Master the Power of Sleep

Make Sleep Your Superpower!
Discover what truly leads to deep, restorative sleep—and why many traditional sleep tips fall short, especially for those struggling with insomnia. In this workshop, you’ll gain science-backed insights and leave with a personalized plan to harness the power of sleep for greater energy, resilience, and success.

Join Dove Wilson, LCPC, BCN, a certified expert in CBT-I, the gold-standard, evidence-based treatment for insomnia. Learn more about this special event.